Are you ready to take back control of your health and life?
- To stop letting your food choices or the number on the scale dictate your worth and how your day will go?
- To stop turning to food when you are stressed, tired or bored?
- To stop putting your health on hold until ‘It is it the right time’?
Sign up for my FREE 5-day Food Freedom Challenge.
Hi there, I'm Dina Merhbi
Registered Dietitian, NLP coach & Yoga Instructor.
I have helped over thousands of clients in the last 17 years break-free from their emotional eating and binge eating.
They are now able to clear them mind from dieting and constant hunger to creating the life they have always dreamed of.
On top of the food freedom, they are energized and free EVER going on a diet again!
All because I know exactly what they are going through.
All because I have dedicated my whole career to build THE proven systems and methods that give results in 90 days or less.
To go from emptying your fridge to not thinking about food so as to lose those dreaded pounds you gained…
Shift from being an emotional eating to a normal eater in under 3 months…
Without ever going on another diet…
So that you can jump out of the bed each morning so pumped for your life?
Then you are in the right place!
Do you keep telling yourself ‘I’ll start Monday’, ‘Now is just not a good time’ to take care of your health, and always find yourself turning to food in the evening because of pure exhaustion from your day?
Are you stuck in a yoyo-dieting cycle of restriction, losing weight, binge eating and gaining weight because sugar is what is keeping you going in your business?
Is the morning routine of getting dressed anxiety-causing since you never know what will fit you today?
Do you feel that you are addicted to certain foods and that there is no way out?
If you answered YES to any of these questions,
then you are at the RIGHT place.
Imagine a SOLUTION that helps you:
- Conquer your business goals AND reach your optimal health from day 1
- Balance your body nutritionally to stop the cravings, optimize your health and increase your energy
- Restore your metabolism so that your body can find its optimal weight
- Deconstruct the dieting mind and build a healthy foundation for life without dieting or restriction
- Be aware of the triggers that cause binge eating and build new routines and ways of thinking to find more supportive outlets besides food
- Discover new ways of working through your emotions so you don’t have to reach for food for comfort
- Fill your life with so much energy, fun, purpose and pleasure that your focus naturally switches from food to the things in your life that truly matter and make you happy.
- Live a life fuelled by freedom instead of weight and food obsession.
Let me help you succeed!
I help business women be energized all day long without endless cups of coffee and sugar binges in the day, and finally take care of their health without endless hours of meal planning or exercising.
I am also the leading health expert on many media platforms to help everyone make the right choice for their own health.
I’ve helped thousands of women over the past 17 years reconnect to their true self, reconnect to their hunger and fullness signals, and finally break-free from emotional eating, food addiction and binge eating so that they are successful and health business women who love their job and their bodies.
My goal while working with clients is to help them transform their relationship with food and their body so that the changes they achieve are for the long term, and that they actually reap benefits that transpire onto their business as well.
Let’s work together so that in the next few months, you are not still in the same situation as you are today and thinking ‘I should have…’.
Contact me so that we can schedule a Clarity call to see if we are a great fit together.
Get on the VIP waitlist to get one of the limited seats when we will be opening the doors!
T. Michelle Patterson
It feels so good to know my message and mission is creating waves around me, and I am honoured to have been invited during Eating Disorder Awareness week to take out the stigma around eating disorders and help spread the message for creating a healthy change without...read more
This year, I chose to have 1 mission and 1 mission only. Help as many women who are suffering from sugar addiction and emotional eating, and ready to feel confident and empowered so that they can start living NOW and not 20lb from now. This mission is very important...read more