Are you struggling with your business & your body?

Discover how career-driven women are eating their way to weight loss, all while ending their struggle with food and  creating massive levels of energy in their day!

I'm Dina Merhbi, Business & Body Balance Coach

Over the past 20 years, I have helped busy & driven clients banish their stress eating, heal their gut issues, flatten their belly and boost their energy.

And the thing is, they have reached their goals all without breaking up with the favorite foods!

I have been the lead specialist on more than 20 media publications and segments sharing my expertise, and excited to support you if you are ready. 

I am so excited to have you here, and to support you in creating a life and body that you love. 

Are you struggling with your business & your body?

I'm Dina Merhbi, Business Strategist & Body Balance Coach

Over the past 20 years, I have helped busy & driven clients banish their stress eating, heal their gut issues, flatten their belly and boost their energy, all while creating more success in their business.

And the thing is, they have reached their goals all without dieting or hustling in their life. 

I have been the lead specialist on more than 20 media publications and segments sharing my expertise, and excited to support you if you are ready.

And if you want to discover how career-driven women are eating their way to weight loss,  creating massive levels of energy in their day, and working less while making more money, I have a free starting guide just for you. 

Right now, I’m sure you are feeling like something is just not working

You are done with hustling in your business, feeling at a loss with your weight, and feeling like you will never finally have the business and the life you have been working towards.

Now it’s time to take back your day, get off the hamster wheel of exhaustion and stress eating because you don’t have time to do anything else to unwind…

So that you can work less but more efficiently, unleast massive energy in your day to boost your productivity, and live the business & live that you wanted when you started this entrepreneurial journey. 

I am sure you keep telling yourself…

  • It will get unstuck at one point and the business will become easier.
  • ‘Now is just not a good time to take care of my weight, I’ll wait until this launch is done’
  • ‘I’m exhausted, I need chocolate’ every time you feel stressed or anxious in your business and can’t take a break to go see friends. 
  • ‘I have to offer a new program’ when your time is scarce and not sure how to stay afloat in your business. 

You are so focused on your business, your work, on that ‘dream business’ vision you have on your vision board, that you are hustling until something just clicks and flow will start. 

And no matter what strategies you tried, programs you did, or coaches you followed…

You keep finding yourself hustling and struggling in your business trying to do it all…

Turning to food & Netflix when you are overworked and need a ‘break’… 

Or feel that you cannot take a break because if you do, your business won’t succeed.  

And this only makes you put on more weight, feel even more bloated, and dreading showing up more in your business because you do not like who you see in the mirror these past months, or even years. 

If you answered YES to any of these questions, then you are at the RIGHT place.

I know exactly what you are going through

 

Being a career-driven woman, I was trying to do it all to achieve my dream business of the laptop lifestyle.

My business took 100% of my attention. 

And I neglected my personal life & my health, waiting for a freedom I was hoping to reach through my business.

But the opposite happened… 

My business suffered because of it. My self-esteem suffered. And so did my relationships.

I made a decision to change, and I did. 

Now, I’m actually doing more in my business by working less, feeling GREAT & ENERGIZED in my body, and loving my business & my life.

I have found the perfect fit for my perfect life without spending hours in the kitchen or working 80hrs per week. 

And I can help you find the right fit for your perfect business & lifestyle. 

And you can create a body & life that you love by being an entrepreneur!

You can be that successful entrepreneur with the thriving career and the rocking body without having to sacrifice your time or your health.

You can wake up everyday full of energy, knowing how to move your business forward with your winning strategies, and enjoy your day going to see friends or even a barre class. 

You can eat your favorite foods without guilt, have a healthy relationship with food and your body, and end your struggles with stress eating and emotional eating without ever being on a diet again!

You can have the mental clarity to show up as your best self in business and in life because you are nourishing your body perfectly for your lifestyle and needs, and clients just LOVE working with you because you are finally aligned, happy and healthy. 

It is time to change your perspective of sacrificing & focusing on alignment between your business, your body and your brain.

If you’re ready to feel like energized, excited to work, and finally being you in your business, have a great relationship with your food and your body, and reach that success in your business and personal life you have been working towards, then it is time to talk with me.

Let’s work together so that in the next few months, you are not still in the same situation as you are today and thinking ‘I should have…’.

The successful and happy person in you is ready.

Ready to upgrade your health?

Personalized Programs

 You are done doing things on your own and wasting time trying to figure things out on your own. 

You are done with dieting and restricting the foods you love.

You are ready work with me and find the right plan for your needs and your reality. 

You are ready to feel great in your clothes and reach a balanced weight as so to create success in your business and life. 

Then my personalized signature programs are your KEY to ending that dieting rollercoaster and love your body so as to feel great in your clothes and build a winning business.

Free challenge

Healing your relationship with food has nothing to do with food!

It is about the 5 pillars that are the winning key to simplify your life by understanding why you do what you do, and what are the proper steps to end the dieting rollercoaster and build your health plan according to YOU!

In this 5-day challenge, you will gain insight regarding mindset, nutrition, emotional triggers, environmental toxins, and maintenance success.

Join today, and gain clarity in 5 days or less.

Group Program

Our 12-week group is for the women that are seeking building a healthy life alongside a loving and supportive community.

Get on the VIP waitlist to get one of the limited seats when we will be opening the doors!

You can be my next success story!

I attended one of Dina’s workshops, received her workbook, and continuously consult with her for guidance.  The information and guidance she provides to me related to overcoming emotional eating and becoming more balanced has changed my life.  She opened my eyes to some of the mindset issues that had been blocking me from truly gaining freedom from the constant yo-yo dieting, negative self-talk and emotional eating.  Dina has brought so much clarity into my life and I feel blessed to have her guidance and support.  She’s helped me get on the right path for true and sustainable recovery, and I look forward to continuing my journey with her.  Dina genuinely cares and has the heart of a healer.  I highly recommend working with her.

T. Michelle Patterson

Business Owner, Tiffany Michelle & Co.

“I met Dina last month for the first time, I thought that I already knew how to eat healthily but I was mistaken. Compared to my last experience with another nutritionist, Dina proved to be extremely professional and knowledgeable. With the organized and personalized meal plan that she prepared for me, I already feel better and healthier. Thank you Dina.”

I.K.

Student

“Everything you need to achieve a healthier version of yourself. Dina helps you find solutions to match your lifestyle. For her, nutrition is not only about food, but also about your emotional state and your physical wellbeing.”

C.J.

Entrepreneur and mother of 2

”My meeting with Dina Merhbi has been greatly beneficial to me. Dina immediately identified my problems and gave me all the necessary tools to improve my health. She understood that stress was the main source of my weight gain. We worked together to counter the problem and suggested new ways to eat while explaining the benefits to my health. Dina is also always smiling, comforting and reassuring. I felt always confident with her and her advice. Thank you Dina for your precious help.”

Sophia B.

HR manager

Dina is terrific. She is a great listener and I have learned a lot from her in a very short period of time. She is very positive and very supportive. She is very knowledgeable and she makes herself very available to her clients. I am very glad I found her.

A.F

Finding the time to take care of myself has been a challenge I have been struggling with for years.
I took the decision to make a change last year and I was looking to find a dietitian that would help along my journey. However, my biggest concern was the fit and how I would fit in the time with my busy schedule. I was not able to take time away from work given I have a demanding job.

I was finally referred to Dina Merhbi and she suggested the Skype sessions in order to accommodate my busy lifestyle. I tried and love it!

Skype sessions are convenient, accessible anywhere you want even from the comfort of your own home and you can still reap the benefits from the face-to-face interaction.

For me the Skype sessions are just as effective as the in-person contact. If you are motivated to change and disciplined, there is no difference between the in-person and virtual sessions. I would highly recommended to anyone trying to make a change and has a busy schedule.

At the end of the day, the result is the same its what you make out of it and the effort you put in!

And I truly believe in life special people cross our paths and give us the strength and courage to go through a difficult time.

I feel lucky to have met Dina and I am glad she is part of my journey to recover. I have been deprived of a normal life for years struggling with this internal demon. Everyday, I feel like I am changing and I feel like I am learning to love myself.

Thank-you Dina for supporting throughout this challenging journey.

T.D.

Accountant

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