Are you a stressed-out & busy professional who is ready to:
- Flatten your belly & lose the weight?
- Release unwanted eating behaviors & be free from emotional eating and binge eating?
- Unleash burst of energy all day long?
Then my Body Balance Method E-Book is the perfect fit.
I’m Dina Merhbi, Body Balance Coach.
Over the past 18 years, I have helped busy & driven business clients banish their stress eating, heal gut issues, flatten their belly and boost their energy. And I can do the same for you, are you ready?
Right now I’m sure you’re feeling guilty about what you’re eating
I am sure you keep telling yourself…
- ‘I’ll start Monday’ when you lose control of your food choices…
- ‘Now is just not a good time, I’ll wait until this project is done’ when you are in launch mode.
- ‘I’m exhausted, I need chocolate’ every time you feel stressed or anxious
- ‘I have to do another detox’ when your belly is beyond bloated
You are so focused on your business that your health is put last.
And no matter what diets you tried, plans you did, or foods you cut, you keep finding yourself turning to food at night when everyone goes to bed…
Or feel that you cannot go a day without endless cups of coffee or sugar to stay AWAKE.
And this only makes you put on more weight, feel even more bloated, and dreading getting dressed in the morning because you have no idea what will fit today.
If you answered YES to any of these questions,
then you are at the RIGHT place.
I know exactly what you are going through because I’ve been there.
Being the driven busy woman that I’ve always been, and a bit of a hard-head, I was trying to do it all to achieve my dream business.
My business was my priority… my baby… and I ended up putting myself last.
I didn’t know how to balance it all with my new reality of working from home and knowing what is needed to maintain balance and stability in my life, physical health and eating habits.
My business suffered because of it. My self-esteem suffered. And so did my relationships. I would turn to food to deal with my emotions.
But I would also not plan my meals and build a routine where my business and me are a happy ever after couple!
And now, I’m actually busier than I’ve ever been, doing more by spending less time, and my body and mind are the best it has been in years.
Yes, creating time actually creates more success. And I’m here to show you how.
Since I was able to find that right fit, I eat better than I did in the past, I meditate and practice yoga more than ever before, and I sleep 8 hours every single night.
No calories counting. No cutting the foods you live. No endless hours in the kitchen. No monthly gym membership.
I have found the perfect fit for my perfect life. And I can help you find the right fit for your perfect life.
Let me help you succeed!
You can be that successful, driven woman with the thriving career without having to sacrifice your health.
You can wake up everyday full of energy, not have to worry about what you’re gonna wear because you know that everything will fit perfectly.
You can eat your favorite foods without guilt, have a healthy relationship with food and your body, and end your struggles with stress eating and emotional eating without endless hours in the kitchen.
You can have the mental clarity to show up as your best self in business and in life because you are nourishing your body perfectly for your lifestyle and needs.
It is time to heal your relationship with your food and your body, and reach a balanced weight and truly start living again!
If you’re ready to feel like a completely different person that is full of energy, have a great relationship with your food and your body, and reach that success in your business and personal life you have been working towards, then it is time to talk with me.
Let’s work together so that in the next few months, you are not still in the same situation as you are today and thinking ‘I should have…’.
The successful and happy business women in you is ready.
You are done doing things on your own and wasting time trying to figure things out on your own.
You are done with dieting and restricting the foods you love.
You are ready work with me and find the right plan for your needs and your reality.
You are ready to feel great in your clothes and reach a balanced weight as so to create success in your business and life.
Then my personalized signature programs are your KEY to ending that dieting rollercoaster and love your body so as to feel great in your clothes and build a winning business.
Healing your relationship with food has nothing to do with food!
It is about the 5 pillars that are the winning key to simplify your life by understanding why you do what you do, and what are the proper steps to end the dieting rollercoaster and build your health plan according to YOU!
In this 5-day challenge, you will gain insight regarding mindset, nutrition, emotional triggers, environmental toxins, and maintenance success.
Join today, and gain clarity in 5 days or less.
Our 12-week group is for the women that are seeking building a healthy life alongside a loving and supportive community.
Get on the VIP waitlist to get one of the limited seats when we will be opening the doors!
“Everything you need to achieve a healthier version of yourself. Dina helps you find solutions to match your lifestyle. For her, nutrition is not only about food, but also about your emotional state and your physical wellbeing.”
Finding the time to take care of myself has been a challenge I have been struggling with for years.
I took the decision to make a change last year and I was looking to find a dietitian that would help along my journey. However, my biggest concern was the fit and how I would fit in the time with my busy schedule. I was not able to take time away from work given I have a demanding job.
I was finally referred to Dina Merhbi and she suggested the Skype sessions in order to accommodate my busy lifestyle. I tried and love it!
Skype sessions are convenient, accessible anywhere you want even from the comfort of your own home and you can still reap the benefits from the face-to-face interaction.
For me the Skype sessions are just as effective as the in-person contact. If you are motivated to change and disciplined, there is no difference between the in-person and virtual sessions. I would highly recommended to anyone trying to make a change and has a busy schedule.
At the end of the day, the result is the same its what you make out of it and the effort you put in!
And I truly believe in life special people cross our paths and give us the strength and courage to go through a difficult time.
I feel lucky to have met Dina and I am glad she is part of my journey to recover. I have been deprived of a normal life for years struggling with this internal demon. Everyday, I feel like I am changing and I feel like I am learning to love myself.
Thank-you Dina for supporting throughout this challenging journey.
”My meeting with Dina Merhbi has been greatly beneficial to me. Dina immediately identified my problems and gave me all the necessary tools to improve my health. She understood that stress was the main source of my weight gain. We worked together to counter the problem and suggested new ways to eat while explaining the benefits to my health. Dina is also always smiling, comforting and reassuring. I felt always confident with her and her advice. Thank you Dina for your precious help.”
“I met Dina last month for the first time, I thought that I already knew how to eat healthily but I was mistaken. Compared to my last experience with another nutritionist, Dina proved to be extremely professional and knowledgeable. With the organized and personalized meal plan that she prepared for me, I already feel better and healthier. Thank you Dina.”
Dina is terrific. She is a great listener and I have learned a lot from her in a very short period of time. She is very positive and very supportive. She is very knowledgeable and she makes herself very available to her clients. I am very glad I found her.