Creating your best life

Creating your best life TODAY Last week, a new concept came to mind that truly brings together many things I work on with my clients who are business owners and entrepreneurs.  I took part in a 3-day challenge that helped me see my impact and my business in an...

The 3 types of coping mechanisms all humans go through

𝙁𝙧𝙤𝙢 CRISIS 𝘾𝙤𝙥𝙞𝙣𝙜 𝙩𝙤 CHRONIC 𝘾𝙤𝙥𝙞𝙣𝙜 𝙩𝙤 CONSCIOUS 𝘾𝙤𝙥𝙞𝙣𝙜, which coping mechanism are you in during stressful situations?   This is the pattern that every single human will go through with any physical, emotional or environmental trauma.   EVERY SINGLE ONE OF US   But...

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