by admin | Jul 21, 2022 | Business success, Mindset
Time to do better and not more! ‘Be like a postage stamp. Stick to one thing until you get there.’ Josh Billings When I read this quote, it made me laugh but it struck a chord because it is true. I’ve seen the success behind this in my own life, but also in how I...
by admin | Jul 20, 2020 | Business success, Nourished body
You do not have to choose between a successful business or a successful health, you can have BOTH! I get it. Oh how I get it. It feels like a myth having a successful business and a successful health. You invest all that time into your business, hustling and doing...
by admin | Jul 15, 2020 | Business success, Nourished body
𝗕𝗲𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗺𝗼𝗱𝗲 𝗶𝘀 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝘁𝘂𝗰𝗸 (𝗮𝗻𝗱 𝘂𝗻𝗵𝗮𝗽𝗽𝘆) 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 Let it be health goals, business goals… We have all been guilty on focusing on the ‘vision’ and doing whatever is possible to get there. * Diets to get 6-pack...
by admin | Jul 9, 2020 | Business success, Mindset
The 5 reasons why you are still struggling with binge eating Struggling in a never-ending struggle with food, stress-eating, binge eating, night eating…. And not sure what you are doing wrong? Today, I want to share with you the 5 reasons why you are still...
by admin | Jul 7, 2020 | Business success, Mindset
Are you flowing or forcing things in your online coaching business? It happens, I get it, especially when you are starting your online coaching business. Wanting something so bad that you force through it, get things done that you don’t want to do, focus on the...
by admin | Jul 2, 2020 | Business success, Personal story, Why I do what I do
𝐇𝐨𝐰 𝐦𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐢𝐚𝐥 𝐛𝐮𝐫𝐧-𝐨𝐮𝐭 𝐡𝐚𝐬 𝐨𝐩𝐞𝐧𝐞𝐝 𝐮𝐩 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐚𝐫𝐤 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐰𝐨𝐫𝐥𝐝. 𝘊𝘭𝘪𝘦𝘯𝘵: 𝘋𝘪𝘯𝘢, 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦!!! 𝘋𝘰 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘵𝘢𝘬𝘦 𝘢 𝘣𝘳𝘦𝘢𝘬? 𝘔𝘦 (𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨): 𝘺𝘦𝘢𝘩, 𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘵𝘰𝘰𝘬 𝘢 3 𝘩𝘰𝘶𝘳𝘴 𝘯𝘢𝘱 𝘺𝘦𝘴𝘵𝘦𝘳𝘥𝘢𝘺. 𝘊𝘭𝘪𝘦𝘯𝘵: 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘪𝘯𝘨,...