You can have it all, business & health

You can have it all, business & health

You do not have to choose between a successful business or a successful health, you can have BOTH!  I get it. Oh how I get it. It feels like a myth having a successful business and a successful health.  You invest all that time into your business, hustling and doing...
The body always wins (and why it is the key to success)

The body always wins (and why it is the key to success)

𝗕𝗲𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗺𝗼𝗱𝗲 𝗶𝘀 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝘁𝘂𝗰𝗸 (𝗮𝗻𝗱 𝘂𝗻𝗵𝗮𝗽𝗽𝘆) 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 Let it be health goals, business goals…   We have all been guilty on focusing on the ‘vision’ and doing whatever is possible to get there.   * Diets to get 6-pack...
𝐇𝐨𝐰 𝐦𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐢𝐚𝐥 𝐛𝐮𝐫𝐧-𝐨𝐮𝐭 𝐡𝐚𝐬 𝐨𝐩𝐞𝐧𝐞𝐝 𝐮𝐩 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐚𝐫𝐤 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐰𝐨𝐫𝐥𝐝

𝐇𝐨𝐰 𝐦𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐢𝐚𝐥 𝐛𝐮𝐫𝐧-𝐨𝐮𝐭 𝐡𝐚𝐬 𝐨𝐩𝐞𝐧𝐞𝐝 𝐮𝐩 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐚𝐫𝐤 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐰𝐨𝐫𝐥𝐝

𝐇𝐨𝐰 𝐦𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐢𝐚𝐥 𝐛𝐮𝐫𝐧-𝐨𝐮𝐭 𝐡𝐚𝐬 𝐨𝐩𝐞𝐧𝐞𝐝 𝐮𝐩 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐚𝐫𝐤 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐰𝐨𝐫𝐥𝐝. 𝘊𝘭𝘪𝘦𝘯𝘵: 𝘋𝘪𝘯𝘢, 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦!!! 𝘋𝘰 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘵𝘢𝘬𝘦 𝘢 𝘣𝘳𝘦𝘢𝘬? 𝘔𝘦 (𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨): 𝘺𝘦𝘢𝘩, 𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘵𝘰𝘰𝘬 𝘢 3 𝘩𝘰𝘶𝘳𝘴 𝘯𝘢𝘱 𝘺𝘦𝘴𝘵𝘦𝘳𝘥𝘢𝘺. 𝘊𝘭𝘪𝘦𝘯𝘵: 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘪𝘯𝘨,...
𝐓𝐢𝐦𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐛𝐫𝐢𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐬𝐡𝐢𝐧𝐞!

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐛𝐫𝐢𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐬𝐡𝐢𝐧𝐞!

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐛𝐫𝐢𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐬𝐡𝐢𝐧𝐞! This is actually what I do with my clients. I help them release what no longer serves them, what no longer makes them happy, what no longer feels aligned, what no longer fits in their life… So that…. They...

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