by admin | Jul 21, 2022 | Business success, Mindset
Time to do better and not more! ‘Be like a postage stamp. Stick to one thing until you get there.’ Josh Billings When I read this quote, it made me laugh but it struck a chord because it is true. I’ve seen the success behind this in my own life, but also in how I...
by admin | Jul 9, 2020 | Business success, Mindset
The 5 reasons why you are still struggling with binge eating Struggling in a never-ending struggle with food, stress-eating, binge eating, night eating…. And not sure what you are doing wrong? Today, I want to share with you the 5 reasons why you are still...
by admin | Jul 7, 2020 | Business success, Mindset
Are you flowing or forcing things in your online coaching business? It happens, I get it, especially when you are starting your online coaching business. Wanting something so bad that you force through it, get things done that you don’t want to do, focus on the...
by admin | Jun 30, 2020 | Facebook Live - Blog Post, Mindset
Are you the creator or the follower in your life? Still struggling with bringing to reality your vision board? Your business goals? Your health goals. You are going to have to TUNE in and take notes! Many takeaways to help you DECIDE and create a reality (via your...
by admin | Jun 30, 2020 | Business success, Journaling prompts, Mindset
You are living someone else’s life, and it is time to change that Hustling in your business and in your health? Here is an exercise that I used with my clients to help them truly tune in to why what they are doing is not working! Read what I will share below,...
by admin | Jun 30, 2020 | Business success, Journaling prompts, Mindset
‘𝗦𝘁𝗮𝘆 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗮𝗻𝗱 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝘁𝗵𝗲𝗿𝗲’ THIS type of coaching or affirmation or mantra really grinds my gears in all coaching styles I see these days online. So many clients come to see me because they followed the hustling style in their business...