Entrepreneurial Burnout

Entrepreneurial Burnout

𝗘𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿𝗶𝗮𝗹 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗶𝘀 𝗿𝗲𝗮𝗹 (𝗮𝗻𝗱 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲) When I first started to dip my toes into bringing my offline private practice to online coaching to serve more people, I was overwhelmed.   It felt like all business coaches talking about making 5K in 30 days, or 100K...
Are you being YOU?

Are you being YOU?

Are you being YOU? Beautiful weekend up at the cottage. Sooo nourishing for the body, mind and soul. And the doggies love it too! Why am I sharing this? It’s because creating my dream life all while having fun, being true to myself and enjoying the journey...
True food freedom –  Personal story

True food freedom – Personal story

Personal story – Making space for a meal is FALSE NEWS 𝙔𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮, 𝙄 𝙩𝙤𝙩𝙖𝙡𝙡𝙮 𝙛𝙤𝙧𝙜𝙤𝙩 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙡𝙪𝙣𝙘𝙝!!!   AND 𝙄 𝙙𝙞𝙙𝙣’𝙩 𝙤𝙫𝙚𝙧𝙚𝙖𝙩…   OR 𝙨𝙩𝙪𝙛𝙛𝙚𝙙 𝙢𝙮 𝙛𝙖𝙘𝙚 𝙖𝙩 𝙖 𝘽𝘽𝙌 𝙬𝙞𝙩𝙝 𝙛𝙧𝙞𝙚𝙣𝙙𝙨…   OR 𝙛𝙚𝙡𝙡 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙩𝙝𝙖𝙩 𝙢𝙖𝙣𝙮 𝙥𝙚𝙤𝙥𝙡𝙚 𝙝𝙖𝙫𝙚…   𝙬𝙝𝙞𝙘𝙝 ONLY 𝙘𝙖𝙪𝙨𝙚𝙨...
Stop taking action, Start tuning in

Stop taking action, Start tuning in

𝐒𝐭𝐨𝐩 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚𝐜𝐭𝐢𝐨𝐧 𝐛𝐥𝐢𝐧𝐝𝐥𝐲, 𝐚𝐧𝐝 𝐝𝐨 𝐭𝐡𝐢𝐬 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 Very often, let it be in our business, our health, or our relationship, we are often in action mode.   Doing the stuff that needs to get done to get the results we are seeking.   Don’t get me wrong, taking action...

Creating your best life

Creating your best life TODAY Last week, a new concept came to mind that truly brings together many things I work on with my clients who are business owners and entrepreneurs.  I took part in a 3-day challenge that helped me see my impact and my business in an...

Pin It on Pinterest