Success in life is not about hustling & dieting

Success in life is not about hustling & dieting

𝙃𝙪𝙨𝙩𝙡𝙞𝙣𝙜 & 𝘿𝙞𝙚𝙩𝙞𝙣𝙜 – 𝙏𝙝𝙚 𝙡𝙞𝙣𝙠 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙥𝙞𝙩𝙛𝙖𝙡𝙡𝙨 𝙃𝙪𝙨𝙩𝙡𝙞𝙣𝙜 & 𝘿𝙞𝙚𝙩𝙞𝙣𝙜 – 𝙏𝙝𝙚 𝙡𝙞𝙣𝙠 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙥𝙞𝙩𝙛𝙖𝙡𝙡𝙨   In this entrepreneurial world, the word HUSTLE is thrown a little everywhere.   ‘𝑌𝑜𝑢 𝑛𝑒𝑒𝑑 𝑡𝑜 ℎ𝑢𝑠𝑡𝑙𝑒 𝑡𝑜 𝑔𝑒𝑡 𝑤ℎ𝑒𝑟𝑒 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑔𝑜.’ ‘𝑌𝑜𝑢...
Healing from control to connection

Healing from control to connection

Healing from control towards connection 𝐈𝐭 𝐡𝐚𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐂𝐨𝐧𝐭𝐫𝐨𝐥… 𝐀𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧. I remember when I was in school getting my Bachelors done in Dietetics & Human Nutrition.   I hid a big secret & tried to ‘fix’...
You can have it all, business & health

You can have it all, business & health

You do not have to choose between a successful business or a successful health, you can have BOTH!  I get it. Oh how I get it. It feels like a myth having a successful business and a successful health.  You invest all that time into your business, hustling and doing...
The body always wins (and why it is the key to success)

The body always wins (and why it is the key to success)

𝗕𝗲𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗺𝗼𝗱𝗲 𝗶𝘀 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝘁𝘂𝗰𝗸 (𝗮𝗻𝗱 𝘂𝗻𝗵𝗮𝗽𝗽𝘆) 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 Let it be health goals, business goals…   We have all been guilty on focusing on the ‘vision’ and doing whatever is possible to get there.   * Diets to get 6-pack...

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