Starting January 19th 2021

E.A.T. your way to weight loss! 

90 days to shed the weight, strenghten your body, and succeed in reaching your goals!

Join me in this revolutionary program for career-driven women who are ready to create a body and life that they LOVE without dieting or endless hours in the gym. 



E.A.T. your way to food freedom & weight loss


Without dieting. 

Without giving up your favorite foods. 

Without spending endless hours in the gym.

A revolutionary system for career-driven women who are ready to create a body and life that they LOVE!

I know why you are here

You have done more diets than you can count.

You have spent so much money on shakes and plans that you try not to think about it.

And you are finding yourself with more weight than you had started with. 

You are exhausted, hungry, and feeling lost at finding a solution that works for you. 

And you are feeling like a failure

You are feeling ashamed that YOU, a successful & driven woman, who achieved so much, cannot break free from your weight and food addition. 

And you know, deep down, that this weight is actually holding you back from reaching your full potential & scale your life and business. 

So, let’s cut to the chase. Are you ready to

Finally release the weight that you has been dragging you down all these years. 

Unleash massive energy all day long.

Break-free from emotional eating and binge eating. 

Take back control of your life and food.


‘Working with Dina was such a pleasure! Her approach to eating is nothing that I have ever seen before. It is genius!’

Lori P. 

I'm Dina Merhbi, Body Balance Coach

I went from leading an unbalanced and food-addicted life while leading a successful business, to a woman who is energized, in control and exactly where she wants to be in her life.

I believe that our business plan and our health plan should be made to fit together, and not neglect 1 aspect to lose time over the other.

Over the last 20 years, I have coached over thousands of clients go from exhausted to energized, from binge eating to normal eater, and to creating so much ease in their lifestyle that it permeated into all aspects of their life.

I have been featured on many media outlets, such as BT Montreal TV, Global Morning News, Le Must Magazine and many media and magazines as the go to expert when it comes to create a successful health & business easily.

And this is why I created


The exclusive signature system to

* Energize your body through food

* Move your body for energy & creating a body you love

* Build a successful routine that you actually love

* Overcome your self-sabotaging thoughts & limiting beliefs

* Discover your core non negociables to create & make any habit stick in your life

* Yield the results in your life, in your relationship,s in your bank account. 

So that you can live an ABUNDANT & RADIANT life.


This means that

You’ll be handed the exact method to gain food freedom, banish your food cravings, and become the confident and empowered women you are meant to be WITHOUT dieting or restricting the foods you love!


♦ You will create ENERGY so that you jump out of the bed in the morning and don’t have any more crashing cravings. 


♦ You will ACTIVATE your metabolism, which will help you feel great in your clothes, and release the weight that no longer serves you.


♦ You will TRANSFORM your thoughts, your way of eating, and your beliefs so that you create an aligned health plan that fits with your lifestyle!

And will also

♦ Unlock your Mind-body connection by eating intuitively so that you are eating for your body and keeping it in optimal energy state!

♦ Stop eating against your body by discovering which foods just don’t fit your own personal body so that you are free from bloating!


♦ Unlearn stress eating by creating a new game plan SO THAT you get your body out of stress mode and into OPTIMAL MODE!


♦ Rewire your mind by ending your self-sabotaging thoughts SO THAT you can eat your cake and enjoy it and still lose weight!


♦ Build a successful plan by eating for your body and not against it in your current reality SO THAT you can maintain and thrive in your new 2020 confident self!

‘I really liked the steps Dina used to tackle the eating habits I was having. I would highly recommend her. I believe that everyone can change their habits with her program LET’S EAT.’

Jennifer K. 

Inside the Embody Your Best Self Transformational program

Health plan & recipes

You will have access to success meal plans & recipes that will take out the overwhelm of meal prepping. 

Fitness plans

By moving your body in alignment, you will create energy & release the stress and weight that is holding you down. 

BMC for health


Dina will walk you through the Body-Mind- Soul system to help you get to the root blockages in creating lasting sucess in your life. 

Rewrite your beliefs

You will end your emotional eating & rewrite your self-sabotaging thoughts to truly break free from old habits. 

Performance nutrition

You will get the tools to know how to eat for your body, boost your metabolism & end the battle with food and cravings. 


Create success & momentum inside the group coaching calls lead by Dina to support you and coach your through the process. 

Ready to feel AMAZING?!

Then I would love to work with you and get you the results you DESERVE.

The Program Details

The complete Let’s E.A.T. program

You will get access to the complete system, that includes over 25 video trainings & workbooks for LIFE

Breakthrough Sessions

I will be coaching you via an online platform Zoom (as a group or private coaching depending on your package)

Support & Community

You will have access to me and to the community of other members via a private Facebook Group; or via private mesaging if you ugrade to 1:1 coaching.

What you will achieve

♦ Banish your food cravings by creating your own balanced health plan that works with your body!

♦ Release unwanted eating behaviors by decluttering your beliefs and sabotaging thoughts!

♦ Flatten your belly by eating intuitively and feeding your body what it needs and thrives on!

♦ Unleash bursts of energy by balancing your inner energy levels and following a peak performance nutrition!

♦ Boost your confidence by rewiring the beliefs that no longer serve you and create your new reality !

‘The information and guidance Dina provided to me has changed my life. She opened my eyes to some of the mindset issues that had been blocking me from truly gaining freedom from the constant yo-y0 dieting, negative self-talk and emotional eating. Dina has brought so much clarity into my life and I feel blessed to have her guidance and support. ‘

Tiffany P. 

I’m ready to bring you my 20 years of experience without emptying the bank account  price tag so that you can get all the knowledge you need to get it right once and for all.

Are you in?

‘I was having trouble with my portions and snacks. and Dina came up with a plan that fit perfectly my needs and lifestyle. I’ve been on track since then, and I feel good about myself thanks to her advice. I loved my experience with Dina, and I recommend LET’S EAT without hesitation.’

Nathalie N.

I met Dina last month for the first time, I thought that I already knew how to eat healthily but I was mistaken.

Compared to my last experience with another coach, Dina proved to be extremely professional and knowledgeable.

With the organized and personalized meal plan that she prepared for me, I already feel better and healthier.

Thank you Dina.


Graduate Student

Everything you need to achieve a healthier version of yourself.

Dina helps you find solutions to match your lifestyle.

For her, nutrition is not only about food, but also about your emotional state and your physical wellbeing.

Carine J.

Business Owner

Dina is terrific!

She is a great listener and I have learned a lot from her in a very short period of time.

She is very positive and very supportive. She is very knowledgeable and she makes herself very available to her clients.

I am very glad I found her.

Alicia F.

Mom to an amazing 10-year old girl

Audio testimonial

by S.B. | Why did you decide to work with Dina?

Audio testimonial

by S.B. | How was it working with Dina?

Audio testimonial

by S.B. | How did your life transform?

Audio testimonial

by S.B. | Would you recommend Dina?

Frequently Asked Questions

I’ve done online programs before, and never finished them. Is this right for me?

Let’s E.A.T. Signature program is not like any other group program. It follows a proven method that works with the human body to balance its physical health so as to diminish all out-of-control eating habits.

If you are a human, this will work for you. But, you need to put in the work. If you feel that this is not the right fit for you, it is ok.

And, if you need more support, you have access to me inside the private group. 


Not unlike other programs that are 3 months and then you are on your own, we will be together for inside the Facebook Group beyond the end of the program!!

Continued support, coaching, helping you truly get to the bottom of your struggles.

Will I get any personal support?

Yes and no!!!

Yes, I will answer your questions inside the group. This will be your chance to pick at my brain and reach your goals.

But…if you are seeking more individualized support, I recommending you message me and upgrade to private coaching alongside this course. 

Is there a refund policy?

I understand that this might be a big step for you, so do make sure we get on a call together to make sure this is the right program right now for you.

There are no refunds because if you watch the lessons, do the homework, and show up during our group coaching calls, you will create change in your life. 

Too expensive? Don't have the time right now?

You might tell yourself that this product is too expensive. You might tell yourself that you don’t have time right now. You might tell yourself that when you lose weight, you will start a program like this one.

I want you to really think about these questions, and ask yourself there following questions

– This program is expensive…compared to what?

– If you don’t have time right now…how come? Is there ever a perfect time to live the present moment?

– If you don’t start a life changing program now, where will you be in 3 months? Will you reach the leap that is promised in this program?

At the end of the day, it is your choice. Everything is a choice. And if you have any hesitations or want to look over these questions together, I would be more than happy to have a chat with you. And the aim is not for me to sell you this program. I just want to offer you some clarity to help you take a step towards your health, let it be with this program or with someone else.

Your health and success are important to me ?



I don’t guarantee or warrant results. The testimonials on this page may not be typical for all students, but those that did get results showed up, did the work, and asked questions.

If you can be the same, you can get results. 

Contact me

Do you have any questions before applying to working with me?

Just complete the form below, and I would be more than happy to clarify any concerns you might have.

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