Hi! I’m Dina Merhbi

Close to 10 years ago, I decided to leave my corporate job & start my own coaching business. 

I left because I was working 12+hr days, never having the time to work out or meal prep. I was exhausted, burned out, and found myself emotionally turning to food to reward myself for my good work, but also to nurture myself when things were hard. 

I wanted to be my own boss and create my own schedule for my health..but…the opposite happened.

I found myself in the same exhausting lifestyle as the corporate life, but now I had the stress of creating a successful business.

I realized I had to change, so I did what I do best: I coached myself & followed what is now known as the C.R.E.A.T.E. method.

I stopped the evening over-indulgences, created a resilient mindset so as to handle life’s curve balls without resorting to food, and all this helped me create unwavering confidence in myself. 

I did lose the weight, AND I gained so much energy & focus that I was able to show up more empowered for my business. 

Click the button below to know more about my story and how I help other driven & ambitious women entrepreneurs create the same results.