๐™ƒ๐™ช๐™จ๐™ฉ๐™ก๐™ž๐™ฃ๐™œ & ๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™ฃ๐™œ – ๐™๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ฅ๐™ž๐™ฉ๐™›๐™–๐™ก๐™ก๐™จ

๐™ƒ๐™ช๐™จ๐™ฉ๐™ก๐™ž๐™ฃ๐™œ & ๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™ฃ๐™œ – ๐™๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ฅ๐™ž๐™ฉ๐™›๐™–๐™ก๐™ก๐™จ
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In this entrepreneurial world, the word HUSTLE is thrown a little everywhere.
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‘๐‘Œ๐‘œ๐‘ข ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ โ„Ž๐‘ข๐‘ ๐‘ก๐‘™๐‘’ ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘”๐‘œ.’
‘๐‘Œ๐‘œ๐‘ข ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘๐‘ข๐‘ก ๐‘–๐‘› 80 โ„Ž๐‘œ๐‘ข๐‘Ÿ๐‘  ๐‘Ž ๐‘ค๐‘’๐‘’๐‘˜ ๐‘›๐‘œ๐‘ค ๐‘–๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘ก๐‘–๐‘Ÿ๐‘’ ๐‘Ž๐‘ก 40.’
‘๐ผ๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ๐‘›’๐‘ก ๐‘‘๐‘’๐‘ฃ๐‘œ๐‘ก๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘–๐‘š๐‘’ ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘ข๐‘ ๐‘ก๐‘™๐‘’ ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘ , ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘Ÿ๐‘’ ๐‘›๐‘œ๐‘ก ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘“๐‘œ๐‘Ÿ โ„Ž๐‘Ž๐‘ฃ๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘œ๐‘ค๐‘› ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘ .’
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And it can go the other way too.
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‘๐‘Œ๐‘œ๐‘ข ๐‘‘๐‘œ๐‘›’๐‘ก ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ โ„Ž๐‘ข๐‘ ๐‘ก๐‘™๐‘’, ๐‘ฆ๐‘œ๐‘ข ๐‘—๐‘ข๐‘ ๐‘ก ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘“๐‘œ๐‘™๐‘™๐‘œ๐‘ค ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ก๐‘ข๐‘–๐‘ก๐‘–๐‘œ๐‘›.’
‘๐ป๐‘ข๐‘ ๐‘ก๐‘™๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘›๐‘ ๐‘ค๐‘’๐‘Ÿ, ๐‘š๐‘Ž๐‘›๐‘–๐‘“๐‘’๐‘ ๐‘ก๐‘–๐‘›๐‘” ๐‘–๐‘ .’
‘๐ป๐‘ข๐‘ ๐‘ก๐‘™๐‘–๐‘›๐‘” ๐‘‘๐‘œ๐‘’๐‘ ๐‘›’๐‘ก ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘’ ๐‘ ๐‘ข๐‘๐‘๐‘’๐‘ ๐‘ , ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘‘๐‘œ๐‘’๐‘ .’
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You see, 1 will burn you out. And the other? Well, it doesn’t work by just thinking & feelings things.
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Why do we have to choose 1 or the other? Because since you created a successful business, you had to do a little of both.
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You had to work, hustle at times, but it was easier and funner when it was through inspired actions.
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๐˜๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฐ๐˜ญ๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ด๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ง๐˜ถ๐˜ญ ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ดs: ๐˜๐˜ฐ๐˜ค๐˜ถ๐˜ด๐˜ฆ๐˜ฅ & ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ต๐˜ฐ ๐˜ฃ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜“๐˜Œ๐˜ˆ๐˜‹๐˜š ๐˜ช๐˜ฏ ๐˜ด๐˜ฐ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜๐˜•๐˜Š๐˜–๐˜”๐˜Œ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ด๐˜ค๐˜ข๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜๐˜”๐˜—๐˜ˆ๐˜Š๐˜›.
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You need to do the work, show up for your business, get things done…yes….hustling…but with a focus and also aligned to what works with your personality and lifestyle.
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๐™‰๐™ค๐™ฌ, ๐™ก๐™š๐™ฉ’๐™จ ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™ž๐™จ ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™™๐™ž๐™š๐™ฉ๐™ž๐™ฃ๐™œ & ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™ฌ๐™ค๐™ง๐™ก๐™™.
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We hear way too often the hustling system.
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‘๐‘๐‘œ ๐‘๐‘Ž๐‘–๐‘›, ๐‘›๐‘œ ๐‘”๐‘Ž๐‘–๐‘›.’
‘ ๐‘†๐‘ข๐‘”๐‘Ž๐‘Ÿ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘‘๐‘’๐‘ฃ๐‘–๐‘™, ๐‘ฆ๐‘œ๐‘ข โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘๐‘ข๐‘ก ๐‘–๐‘ก ๐‘œ๐‘ข๐‘ก.’
‘๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘“๐‘œ๐‘œ๐‘‘๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ž๐‘‘ ๐‘“๐‘œ๐‘œ๐‘‘๐‘ . ๐‘‚๐‘›๐‘™๐‘ฆ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ ๐‘ข๐‘๐‘’๐‘Ÿ๐‘“๐‘œ๐‘œ๐‘‘๐‘  ๐‘“๐‘œ๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž.’
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Or as well…
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‘๐‘‡๐‘ข๐‘›๐‘’ ๐‘–๐‘› ๐‘ก๐‘œ ๐‘˜๐‘›๐‘œ๐‘ค ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘  ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘‘๐‘ฆ.’
‘๐ต๐‘’ ๐‘š๐‘–๐‘›๐‘‘๐‘“๐‘ข๐‘™ ๐‘คโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘’๐‘Ž๐‘ก, ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘›๐‘ ๐‘ค๐‘’๐‘Ÿ.’
‘๐‘Œ๐‘œ๐‘ข ๐‘Ž๐‘Ÿ๐‘’ ๐‘๐‘’๐‘Ž๐‘ข๐‘ก๐‘–๐‘“๐‘ข๐‘™ ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐‘Ž๐‘ก ๐‘Ž๐‘›๐‘ฆ ๐‘ ๐‘–๐‘ง๐‘’.’
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But, there 2 are extremes as well. 1 is military extreme (leading to stress eating, emotional eating and binge eating), and the other is a little too hippi-ish for me (not looking at health as a goal and only being in the present moment.)
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Just like business, it is about that MIDDLE to feel great in your body & still eat the foods you love!
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๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ ๐™ž๐™จ ๐™ฉ๐™๐™ž๐™จ: ๐™”๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™™๐™ค ๐™จ๐™ค๐™ข๐™š ๐™ฌ๐™ค๐™ง๐™  ๐™ฉ๐™ค ๐™œ๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™—๐™–๐™˜๐™  ๐™ค๐™ฃ ๐™ฉ๐™ง๐™–๐™˜๐™ , ๐™ฉ๐™ค ๐™›๐™š๐™š๐™™ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™ฉ ๐™ฃ๐™š๐™š๐™™๐™จ ๐™ฉ๐™ค ๐™ฌ๐™ค๐™ง๐™  ๐™–๐™ฉ ๐™ค๐™ฅ๐™ฉ๐™ž๐™ข๐™–๐™ก ๐™ก๐™š๐™ซ๐™š๐™ก, ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™—๐™š ๐™š๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ข๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™–๐™—๐™ž๐™ฉ๐™จ & ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ค๐™ค๐™™ ๐™˜๐™๐™ค๐™ž๐™˜๐™š๐™จ.
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It is a balance, ying/yang.
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In business and in health.
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So it is time to STOP yo-yoing in your habits doing extreme things, and center yourself (and your actions).
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Hustling is not the answer.
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Dieting is not the answer.
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Intuition is not the answer.
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Mindful eating is not the answer.
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What is the answer?
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Aligned actions & consistency in business.
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Aligned actions & consistency in health.
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Aligned actions & consistency.
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PERIOD.

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