๐๐ช๐จ๐ฉ๐ก๐๐ฃ๐ & ๐ฟ๐๐๐ฉ๐๐ฃ๐ – ๐๐๐ ๐ก๐๐ฃ๐ ๐๐ฃ๐ ๐ฉ๐๐ ๐ฅ๐๐ฉ๐๐๐ก๐ก๐จ
๐๐ช๐จ๐ฉ๐ก๐๐ฃ๐ & ๐ฟ๐๐๐ฉ๐๐ฃ๐ – ๐๐๐ ๐ก๐๐ฃ๐ ๐๐ฃ๐ ๐ฉ๐๐ ๐ฅ๐๐ฉ๐๐๐ก๐ก๐จ
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In this entrepreneurial world, the word HUSTLE is thrown a little everywhere.
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‘๐๐๐ข ๐๐๐๐ ๐ก๐ โ๐ข๐ ๐ก๐๐ ๐ก๐ ๐๐๐ก ๐คโ๐๐๐ ๐ฆ๐๐ข ๐ค๐๐๐ก ๐ก๐ ๐๐.’
‘๐๐๐ข ๐๐๐๐ ๐ก๐ ๐๐ข๐ก ๐๐ 80 โ๐๐ข๐๐ ๐ ๐ค๐๐๐ ๐๐๐ค ๐๐ ๐ฆ๐๐ข ๐ค๐๐๐ก ๐ก๐ ๐๐๐ก๐๐๐ ๐๐ก 40.’
‘๐ผ๐ ๐ฆ๐๐ข ๐๐๐’๐ก ๐๐๐ฃ๐๐ก๐ ๐ฆ๐๐ข๐ ๐ก๐๐๐ ๐๐๐ โ๐ข๐ ๐ก๐๐ ๐๐ ๐ฆ๐๐ข๐ ๐๐ข๐ ๐๐๐๐ ๐ , ๐ฆ๐๐ข ๐๐๐ ๐๐๐ก ๐๐๐๐ ๐๐๐ โ๐๐ฃ๐๐๐ ๐ฆ๐๐ข๐ ๐๐ค๐ ๐๐ข๐ ๐๐๐๐ ๐ .’
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And it can go the other way too.
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‘๐๐๐ข ๐๐๐’๐ก ๐๐๐๐ ๐ก๐ โ๐ข๐ ๐ก๐๐, ๐ฆ๐๐ข ๐๐ข๐ ๐ก ๐๐๐๐ ๐ก๐ ๐๐๐๐๐๐ค ๐ฆ๐๐ข๐ ๐๐๐ก๐ข๐๐ก๐๐๐.’
‘๐ป๐ข๐ ๐ก๐๐๐๐ ๐๐ ๐๐๐ก ๐กโ๐ ๐๐๐ ๐ค๐๐, ๐๐๐๐๐๐๐ ๐ก๐๐๐ ๐๐ .’
‘๐ป๐ข๐ ๐ก๐๐๐๐ ๐๐๐๐ ๐’๐ก ๐๐๐๐๐ก๐ ๐ ๐ข๐๐๐๐ ๐ , ๐ฆ๐๐ข๐ ๐๐๐๐๐ ๐๐ก ๐๐๐๐ .’
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You see, 1 will burn you out. And the other? Well, it doesn’t work by just thinking & feelings things.
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Why do we have to choose 1 or the other? Because since you created a successful business, you had to do a little of both.
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You had to work, hustle at times, but it was easier and funner when it was through inspired actions.
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๐๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ต๐ฉ๐ฆ ๐ด๐ฐ๐ญ๐ถ๐ต๐ช๐ฐ๐ฏ ๐ง๐ฐ๐ณ ๐ข ๐ด๐ถ๐ค๐ค๐ฆ๐ด๐ด๐ง๐ถ๐ญ ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ดs: ๐๐ฐ๐ค๐ถ๐ด๐ฆ๐ฅ & ๐ค๐ฐ๐ฏ๐ด๐ช๐ด๐ต๐ฆ๐ฏ๐ต ๐ข๐ค๐ต๐ช๐ฐ๐ฏ๐ด ๐ต๐ฐ ๐ฃ๐ณ๐ช๐ฏ๐จ ๐๐๐๐๐ ๐ช๐ฏ ๐ด๐ฐ ๐ต๐ฉ๐ข๐ต ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ ๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ค๐ข๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐๐๐๐๐๐.
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You need to do the work, show up for your business, get things done…yes….hustling…but with a focus and also aligned to what works with your personality and lifestyle.
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๐๐ค๐ฌ, ๐ก๐๐ฉ’๐จ ๐๐ง๐๐ฃ๐ ๐ฉ๐๐๐จ ๐ซ๐๐จ๐๐ค๐ฃ ๐๐ฃ๐ฉ๐ค ๐ฉ๐๐ ๐๐๐๐ฉ๐๐ฃ๐ & ๐๐๐๐ก๐ฉ๐ ๐ฌ๐ค๐ง๐ก๐.
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We hear way too often the hustling system.
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‘๐๐ ๐๐๐๐, ๐๐ ๐๐๐๐.’
‘ ๐๐ข๐๐๐ ๐๐ ๐กโ๐ ๐๐๐ฃ๐๐, ๐ฆ๐๐ข โ๐๐ฃ๐ ๐ก๐ ๐๐ข๐ก ๐๐ก ๐๐ข๐ก.’
‘๐โ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ . ๐๐๐๐ฆ โ๐๐ฃ๐ ๐ ๐ข๐๐๐๐๐๐๐๐ ๐๐๐ โ๐๐๐๐กโ.’
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Or as well…
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‘๐๐ข๐๐ ๐๐ ๐ก๐ ๐๐๐๐ค ๐คโ๐๐ก ๐ค๐๐๐๐ ๐๐๐ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ.’
‘๐ต๐ ๐๐๐๐๐๐ข๐ ๐คโ๐๐ ๐ฆ๐๐ข ๐๐๐ก, ๐กโ๐๐ก ๐๐ ๐กโ๐ ๐๐๐ ๐ค๐๐.’
‘๐๐๐ข ๐๐๐ ๐๐๐๐ข๐ก๐๐๐ข๐ ๐๐๐ โ๐๐๐๐กโ๐ฆ ๐๐ก ๐๐๐ฆ ๐ ๐๐ง๐.’
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But, there 2 are extremes as well. 1 is military extreme (leading to stress eating, emotional eating and binge eating), and the other is a little too hippi-ish for me (not looking at health as a goal and only being in the present moment.)
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Just like business, it is about that MIDDLE to feel great in your body & still eat the foods you love!
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๐๐๐๐ก๐ฉ๐ ๐จ๐ช๐๐๐๐จ๐จ ๐๐จ ๐ฉ๐๐๐จ: ๐๐ค๐ช ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ค ๐จ๐ค๐ข๐ ๐ฌ๐ค๐ง๐ ๐ฉ๐ค ๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ ๐๐๐๐ ๐ค๐ฃ ๐ฉ๐ง๐๐๐ , ๐ฉ๐ค ๐๐๐๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ ๐ฌ๐๐๐ฉ ๐๐ฉ ๐ฃ๐๐๐๐จ ๐ฉ๐ค ๐ฌ๐ค๐ง๐ ๐๐ฉ ๐ค๐ฅ๐ฉ๐๐ข๐๐ก ๐ก๐๐ซ๐๐ก, ๐๐ฃ๐ ๐ฉ๐ค ๐๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐๐ฃ๐ ๐ข๐๐ฃ๐๐๐ช๐ก ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐๐ฉ๐จ & ๐ฎ๐ค๐ช๐ง ๐๐ค๐ค๐ ๐๐๐ค๐๐๐๐จ.
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It is a balance, ying/yang.
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In business and in health.
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So it is time to STOP yo-yoing in your habits doing extreme things, and center yourself (and your actions).
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Hustling is not the answer.
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Dieting is not the answer.
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Intuition is not the answer.
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Mindful eating is not the answer.
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What is the answer?
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Aligned actions & consistency in business.
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Aligned actions & consistency in health.
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Aligned actions & consistency.
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PERIOD.