The Embodied Society

The exclusive membership program where you will have all the ressources, guidance and support you need to create an aligned health plan that works with your body and lifestyle, and rewire your habits so as to eat mindfully, easily and effortlessly, and get off the dieting wagon!

This is a unique community for the woman who is ready to go ALL IN and lose the weight, feel confident in her body, create an abundance of energy, and finally enjoy shopping in any clothing store!

By becoming a member

You’ll be provided with proven methods to help you reach your goals no matter where you are starting.  

You will get access to: 

♦ Workbooks & PDFs alongside each training & masterclass to support you in taking action

♦ Meal plans and recipes to facilitate your life and give you guidance

♦ Fitness routines to help you get results fast and fitting into your busy lifestyle

And I will guide you through

The pillars needed to create lasting changes! 

♦ Unlock your Mind-body connection by eating intuitively so that you are eating for your body and keeping it in optimal energy state!

♦ Stop eating against your body by discovering which foods just don’t fit your own personal body so that you are free from bloating!

♦ Unlearn stress eating by creating a new game plan SO THAT you get your body out of stress mode and into OPTIMAL MODE!

♦ Rewire your mind by ending your self-sabotaging thoughts SO THAT you can eat your cake and enjoy it and still lose weight!

♦ Build a successful plan by eating for your body and not against it in your current reality SO THAT you can maintain and thrive in your new confident self!

What you get access to inside The Embodied Society

Meal plans & recipes

New plans will be made available every month to provide you with inspiration and guidelines to reach your goals

Monthly Trainings

From menopause to digestive issues, I will be leading workshops & masterclasses to support you. 

Quick workout videos

You do not need to spend hours in the gym to get your body into shape! I will be sharing my best workouts with you. 

Workbooks & PDFs

You will have access to extra ressources to help you take action with the trainings offered. 


Access to external trainings so that you don’t miss any support you might need in your journey to health

Lifetime pricing

Once you join at our introductory price, you will benefit from for as long as you stay in our membership!

Yes! I am in!

How I became a leading health expert for busy women


I'm Dina Merhbi

I went from leading an unbalanced and food-addicted life and low energy, to having a clear mind, balanced meals without losing control, and never turning to food when things were tough.

I believe the way we eat should fit our lifestyle, and not the other way around (read: I don’t accept that all should fit into 1 lifestyle plan, but truly believe there is a way to finding what each person needs to truly lead a balanced health, nutritionally)

I have been featured on many media outlets, such as BT Montreal TV, Global Morning News, Le Must Magazine and many media and magazines over the past 20 years.

I helped over thousands of clients in the last 20 years stop overeating, turning to food for comfort, always exhausted and hungry… to feeling energized  and free from emotional eating and loss of control with certain items…all because I know what they are going through and because I use proven systems and methods.

I know that every woman is entitled & able to rach her goals, and this inside comunity is a great foundation to support the woman who is commited to change.


I met Dina last month for the first time, I thought that I already knew how to eat healthily but I was mistaken.

Compared to my last experience with another coach, Dina proved to be extremely professional and knowledgeable.

With the organized and personalized meal plan that she prepared for me, I already feel better and healthier.

Thank you Dina.


Graduate Student

Everything you need to achieve a healthier version of yourself.

Dina helps you find solutions to match your lifestyle.

For her, nutrition is not only about food, but also about your emotional state and your physical wellbeing.

Carine J.

Business Owner

Dina is terrific!

She is a great listener and I have learned a lot from her in a very short period of time.

She is very positive and very supportive. She is very knowledgeable and she makes herself very available to her clients.

I am very glad I found her.

Alicia F.

Mom to an amazing 10-year old girl


I’ve done online programs before, and never finished them. Is this right for me?

This is not like any other membership program.

Every month you get new plans and ideas to support your goals AND…

You get access to the community for support and tips.


Will I get any personal support?

YES!!! I will be hosting Q/A online sessions where I will answer all your questions. This will be your chance to pick at my brain and reach your goals.

Is there a refund policy?

Since this is a digital program, there are no refunds.

However, you can cancel anytime! Just send us an email 5 days before your membership is supposed to renew and we will take care of it. 

Too expensive? Don't have the time right now?

You might tell yourself that this product is too expensive. You might tell yourself that you don’t have time right now. You might tell yourself that when you lose weight, you will start a program like this one.

I want you to really think about these questions, and ask yourself there following questions

– This program is expensive…compared to what?

– If you don’t have time right now…how come? Is there ever a perfect time to live the present moment?

– If you don’t start a life changing program now, where will you be in 3 months? Will you reach the leap that is promised in this program?

At the end of the day, it is your choice. Everything is a choice. And if you have any hesitations or want to look over these questions together, I would be more than happy to have a chat with you. And the aim is not for me to sell you this program. I just want to offer you some clarity to help you take a step towards your health, let it be with this program or with someone else.

Your health and success are important to me ?



I don’t guarantee or warrant results. The testimonials on this page may not be typical for all students, but those that did get results showed up, did the work, and asked questions.

If you can be the same, you can get results. 

Contact me

Do you have any questions before applying to working with me?

Just complete the form below, and I would be more than happy to clarify any concerns you might have.

[et_bloom_inline optin_id="optin_1"]

Pin It on Pinterest