What I Do
I help women & men, who struggle with sugar cravings, binge eating and emotional eating, achieve balanced eating and successful weight loss by building a plan that fits their lifestyle without dieting or restricting the foods they love.
I love food, and I would never want anyone to stop any food they love for the rest of their life.
We have to work with your body, and not against it, and this is where TRUE and LONG-LASTING change occurs.
To have a healthy and balanced life, the first step is having a healthy and balanced relationship with food, all foods. This is how you can truly banish the binge, end the cravings, and start loving your body.
Nourishment from the inside out is the KEY success.
I am an unconventional dietitian who helps you heal from the inside out.
With me, there is no dieting, there is no restriction, there are no chalky-tasting powders.
We get to the root cause of your current behaviors, build tools to heal them, and stop compulsive eating and lose weight WITHOUT cutting the foods your love.
If you want to feel control in your life, not hindered to step out and do new things.
If you want FREEDOM in your mind to not obsess about food all day long.
If you are seeking to be the person you are meant to be and not hiding behind your body.
If you are ready to feel EMPOWERED in your life, boost your SELF-ESTEEM and feel healthier in your body and mind.
Then you are at the perfect place to help achieve all that.
LET'S WORK TOGETHER
From group coaching programs to private coacing, I have helped hundreds of women and men stop binge eating and emotional eating without dieting and rebalance their weight.
My clients are committed to their health and ready to put in the work because when we both work as a team, you will truly find work-life balance without spending endless hours in the kitchen and enjoying their food without guilt and with total freedom.
Body Balance Method Framework
The BBM framework is the first step of our life-changing program, and a great first step to see if our approach and your needs are a great fit.
12-week group program
Get our waitlist to get one of the limited seats when we will be opening the doors!
Only 10 people per group 🙂