𝗕𝗲𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗺𝗼𝗱𝗲 𝗶𝘀 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝘁𝘂𝗰𝗸 (𝗮𝗻𝗱 𝘂𝗻𝗵𝗮𝗽𝗽𝘆) 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗿𝗲𝗮𝗹𝗶𝘁𝘆
Let it be health goals, business goals…
We have all been guilty on focusing on the ‘vision’ and doing whatever is possible to get there.
* Diets to get 6-pack abs.
* Hustling systems to make 6-figure in your business.
But here is the thing.
The main reason why diets don’t work (and makes you gain more weight than you lost and creates an unhealthy relationship with food)…
The main reason why hustling in your business makes you burn out (and makes you lose more money than you put in and doubt if you are even made for this)…
Is because you are going against your first priority in your life.
𝑰𝑵𝑵𝑬𝑹 𝒁𝑬𝑵 / 𝑺𝑨𝑭𝑬 / 𝑯𝑶𝑴𝑬𝑶𝑺𝑻𝑨𝑺𝑰𝑺 / 𝑪𝑨𝑳𝑴 𝑺𝑻𝑨𝑻𝑬
Diets & hustling is actually mind-based actions that FORCES YOU into a stress/anxiety/famine state that is setting you up to fail because it will only JUMP START your survival instincts (physical, emotional and mental).
Because the true thing that we have no control over and that has kept the human race alive despite the famine, the wars (and everything in between)…
Is your body’s inner instincts of survival.
It wins every time….because SURVIVAL is more important than having 6-pack abs or a 6-figure business.
Don’t believe me? Well, let’s put the cards (and the truth) on the table.
What happens when you get on a diet (and why 97.5% of people quit within 3 weeks)?
1. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘩𝘶𝘯𝘨𝘳𝘺 𝘢𝘯𝘥 𝘤𝘢𝘯’𝘵 𝘧𝘰𝘤𝘶𝘴…𝘣𝘶𝘵 𝘺𝘰𝘶 𝘬𝘦𝘦𝘱 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘢𝘵 𝘰𝘯𝘤𝘦 𝘺𝘰𝘶 𝘳𝘦𝘢𝘤𝘩 𝘵𝘩𝘢𝘵 𝘯𝘶𝘮𝘣𝘦𝘳, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘣𝘦𝘵𝘵𝘦𝘳
2. 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 1 𝘣𝘪𝘵𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘴𝘵𝘰𝘱…𝘴𝘰 𝘺𝘰𝘶 𝘳𝘦𝘴𝘵𝘳𝘪𝘤𝘵 𝘵𝘩𝘦𝘴𝘦 ‘𝘣𝘢𝘥’ 𝘧𝘰𝘰𝘥𝘴 𝘩𝘰𝘱𝘪𝘯𝘨 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘭𝘰𝘴𝘦 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘪𝘯 𝘵𝘩𝘦𝘮
3. 𝘠𝘰𝘶 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘢 𝘣𝘰𝘵𝘵𝘰𝘮𝘭𝘦𝘴𝘴 𝘱𝘪𝘵 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘦𝘢𝘵𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨… 𝘴𝘰 𝘺𝘰𝘶 𝘭𝘦𝘵 𝘨𝘰 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵 𝘢𝘨𝘢𝘪𝘯 𝘰𝘯 𝘔𝘰𝘯𝘥𝘢𝘺
4. 𝘈𝘭𝘭 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘴 𝘧𝘰𝘰𝘥 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘧𝘰𝘰𝘥… 𝘺𝘰𝘶 𝘦𝘷𝘦𝘯 𝘥𝘳𝘦𝘢𝘮 𝘢𝘣𝘰𝘶𝘵 𝘧𝘰𝘰𝘥, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘱𝘳𝘰𝘩𝘪𝘣𝘪𝘵𝘦𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘧𝘳𝘰𝘮 𝘩𝘢𝘷𝘪𝘯𝘨
5. 𝘠𝘰𝘶 𝘱𝘶𝘵 𝘰𝘯 𝘮𝘰𝘳𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶 𝘭𝘰𝘴𝘵…𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵 𝘧𝘦𝘦𝘭𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘴𝘵𝘰𝘳𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘦𝘢𝘵𝘪𝘯𝘨
Let’s talk business now.
What happens when you focus on creating & building your business (and why more than 95% of people fail at creating success in their business)?
1. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘦𝘹𝘩𝘢𝘶𝘴𝘵𝘦𝘥 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘴𝘭𝘦𝘦𝘱…𝘣𝘶𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘴𝘭𝘦𝘦𝘱 𝘸𝘦𝘭𝘭 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 1001 𝘵𝘩𝘪𝘯𝘨𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘵𝘰-𝘥𝘰 𝘭𝘪𝘴𝘵)
2. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘤𝘳𝘢𝘷𝘪𝘯𝘨 𝘴𝘶𝘨𝘢𝘳, 𝘧𝘢𝘵 𝘢𝘯𝘥 𝘴𝘢𝘭𝘵 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘧𝘰𝘤𝘶𝘴𝘦𝘥 & 𝘨𝘦𝘵 𝘵𝘩𝘪𝘯𝘨𝘴 𝘥𝘰𝘯𝘦
3. 𝘠𝘰𝘶 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘢 𝘻𝘰𝘮𝘣𝘪𝘦 𝘢𝘯𝘥 𝘤𝘢𝘯’𝘵 𝘵𝘩𝘪𝘯𝘬 𝘢𝘯𝘺𝘮𝘰𝘳𝘦…𝘣𝘶𝘵 𝘺𝘰𝘶 𝘱𝘶𝘴𝘩 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘸𝘪𝘵𝘩 𝘦𝘯𝘥𝘭𝘦𝘴𝘴 𝘤𝘶𝘱𝘴 𝘰𝘧 𝘤𝘰𝘧𝘧𝘦𝘦
4. 𝘠𝘰𝘶 𝘴𝘦𝘤𝘭𝘶𝘥𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘯𝘰 𝘮𝘰𝘳𝘦 𝘦𝘯𝘦𝘳𝘨𝘺…𝘣𝘶𝘵 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘢𝘵 𝘰𝘯𝘤𝘦 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘪𝘵, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘵𝘢𝘳𝘵 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘭𝘪𝘧𝘦
5. 𝘠𝘰𝘶 𝘱𝘶𝘵 𝘰𝘯 𝘸𝘦𝘪𝘨𝘩𝘵 (𝘺𝘦𝘴, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘸𝘦𝘪𝘨𝘩𝘵 𝘸𝘢𝘴 𝘯𝘰𝘵 𝘢𝘯 𝘪𝘴𝘴𝘶𝘦, 𝘺𝘰𝘶 𝘨𝘢𝘪𝘯𝘦𝘥 𝘸𝘦𝘪𝘨𝘩𝘵)…𝘢𝘯𝘥 𝘺𝘰𝘶 𝘬𝘦𝘦𝘱 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘰𝘯𝘤𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘳𝘶𝘯 𝘴𝘮𝘰𝘰𝘵𝘩𝘭𝘺, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩.
All these things ‘failures’ have nothing to do with lack of willpower…
But in the power of your body’s WILL to survive.
To get you out of the famine state you put yourself in.
To get you out of the stress/anxiety state you put yourself in.
Famine & stress & anxiety creates a state of inner PANIC and kicks start your body’s survival mechanisms to get out of this and get things back to homeostasis.
And this is why.
YES, FOR EVERYONE READING THIS.
If you keep your life in this endless state of stress (physical, emotional, and mental)…
Your body will always WIN because survival trumps your health & business goals.
If you do want to create a body & a life that you love.
If you do want to create a soul-lead business where you are financially free & helping others.
If you want to find the path of least resistance with QUICKEST and PERMANENT results.
1. Get your body out of the constant stress state you put it in.
2. Tune in to what feels fun & good to you
3. Take aligned actions that FEEL AMAZING
4. Rewire your past ‘thoughts’ & beliefs
5. Live an AMAZING LIFE
And if you want even faster results without figuring it out on your own…
Dina Merhbi, Business & Body Balance Coach