The 3 simple secrets to break-free from overeating as a driven and professional woman

Uncover the proven method to feel more confident in your body, while letting go of the habits that are keeping you from showing up empowered in your business and from experiencing more joy in your life.

In this training, you will have clarity around:

  • Understanding the hidden mindset that is keeping you stuck in the familiar habit of turning to food when anxious, or stressed, or tired, and how to start rerouting yourself towards a healthier and more resilient mindset.


  • Knowing how to eat for your unique body so that you are not craving food to fill up your energy and optimal health needs.


  • How to create unwavering confidence from the inside out so that the number on the scale doesn’t dictate anymore your day or your happiness, or gets you off track on your journey to food freedom and health.

I’m Dina Merhbi, mindset and wellness coach.

I help ambitious and driven women break-free from overeating so as to feel confident in their body, build a resilient mindset and create unwavering confidence in all areas of their life.

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