Let’s create your dream health together!

Dina Merhbi, Montreal Dietitian-Nutritionist

Hi and welcome

I’m Dina Merhbi, Montreal Dietitian & Nutritionist, NLP practionner, 500-hr Yoga & meditation teacher, and Ayurvedic Counselor. 

For the past 20 years, I have been helping women and men use food as nourishment and help banish the sabotaging habits blocking permanent success. 

From disordered eating to healing various health issues (such as diabetes or heart health), I can provide you with the plans and tools for success. 

I love helping my clients by taking a bird’s-eye-view of what is happening so as to provide personalized and supported sessions.

If you are curious to know more about my training and education, all the information is right here.

Also, I have been the leading health expert helping audiences around the world take easy steps to lead healthier lives. You can view my latest media appearances right here. 

Ready to work together to get results once and for all?

If you are interested in working with Dina Merhbi in the comfort of your home or office via videoconference, you can!

Life is always changing. This is why online coaching is the best way to seek support and stay accountable together.

In today’s society, nutrition is always making the headlines. However, with this entire information overload, how can you be certain which recommendations are based on nutritional facts? This is where a consultation with dietitians is helpful since they have the training and competency levels to view you as a human entity, and to provide personalized recommendations according to your current health and future goals.

Here is where my expertise is to support you reach your goals:

  • High cholesterol and triglyceride levels
  • Gastro-intestinal issues (IBS, Diverticulosis, Constipation, food intolerances/allergies)
  • Diabetes, hypoglycemia
  • Vegetarian/vegan lifestyle
  • Menopause
  • Vitamin and/or mineral deficiencies
  • Low energy, foggy brain
  • Eating disorders, emotional eating and/or an unhealthy relationship with food 
  • Bariatric surgery 

Dans notre société moderne, la nutrition fait toujours l’objet des manchettes des nouvelles. Avec toute cette surcharge d’information, comment peut-on savoir quelles recommandations se basent effectivement sur les faits? C’est la raison pour laquelle une consultation avec des diététistes est bénéfique, car ces professionnels possèdent la formation et les compétences pour vous aider à résoudre votre problématique en prenant compte de votre santé actuelle et de vos objectifs.

Il existe de nombreux avantages à me consulter :

  • Taux de cholestérol et de triglycérides élevés
  • Troubles gastro-intestinaux (SCI, diverticulite, constipation, intolérances/allergies alimentaires)
  • Diabète; Hypoglycémie
  • Alimentation végétarienne et végétalienne
  • Ménopause
  • Taux d’énergie faible, problème de concentration
  • Troubles alimentaires, mangeurs émotionnels et/ou relations alimentaires malsaines 
  • Support nutritionnelle pour les chirurgies bariatriques

Service 

Features

Deep dive nutrition & health evaluation

90-min. initial deep dive session to set goals, clear clutter and set you up for success

Follow-ups

These are crucial to help you and support you to reach your goals (by phone or Skype)

Customized health plan

Customized health plan and weekly handouts, workbooks, videos and updates

Email support

Email support between sessions

Please note the current investment for private coaching is $3000 USD for 3 months.

Monthly payment plans are also available. 

Contact me

Do you have any questions before applying to working with me?

Just complete the form below, and I would be more than happy to clarify any concerns you might have.

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