Speaking

Whether you’re hosting a corporate event, entrepreneurial summit, or wellness conference, Dina Merhbi delivers a message that creates lasting change.

With over 20 years of experience in nutrition, neuroscience, and transformational coaching, her talks awaken clarity, energize leadership, and shift the way we think about performance—from the inside out.

Curious to experience the kind of transformational talks Dina facilitates? Please reach out to us for more information at info@DinaMerhbi.com. 

Dina’s talks go beyond inspiration. She equips audiences with tangible strategies to shift their mindset, recharge their health, and reclaim their leadership presence. Whether it’s an intimate leadership retreat or a high-impact corporate training, every session is customized for your audience’s needs.

1. From Survival Mode to Thriving: The Body-Mind Reset for High-Achieving Women

Reclaim your energy, clarity, and strength by mastering the forgotten foundations of health.

Ambitious women today are stuck in a loop of overworking, undereating, and constant pressure to perform. But reclaiming your vitality doesn’t come from doing more—it comes from realigning with your body’s natural rhythm.

In this powerful talk, Dina introduces the Reset Wellness Framework, a science-backed and holistic approach to restoring energy, clarity, and resilience —without restriction or burnout.

This talk is both inspiring and actionable, giving your audience tools to reset their body, nourish their mind, and lead with more presence and productivity.

Key Takeaways:

• Identify the hidden signs of burnout and body disconnection
• Learn how blood sugar, stress, and nutrition impact your focus, mood, and metabolism
• Ditch “all or nothing” dieting and create a sustainable, flexible approach to food
• Understand why sleep, movement, and stress habits matter more than willpower
• Reset the nervous system to build resilience and mental clarity
• Create sustainable routines and self-care systems that support high performance without burnout

Perfect for: Executive teams, women entrepreneurs, leadership retreats, and corporate wellness events

2. Mindset Mastery for Modern Leaders

Break free from self-sabotage, imposter syndrome, and perfectionism—and lead from clarity, not burnout.

Behind every moment of self-doubt, overwhelm, or emotional spiraling is a belief we didn’t consciously choose. This talk dives into the unseen patterns that keep high-performing women stuck—from perfectionism and imposter syndrome to emotional triggers and self-sabotage.

Through her Rewire Framework, Dina blends neuroscience, emotional mastery, and lived experience to help modern leaders build unshakable inner confidence, even under pressure. This talk gives your audience practical tools to shift their mindset, elevate their resilience, and show up with presence and power.

Key Takeaways:

• Rewire limiting beliefs and internal narratives that keep high-performers stuck

• Identify emotional triggers and patterns that drain focus and clarity

• Cultivate a growth mindset built for sustainability and impact, not hustle

• Leave with practical tools to self-lead through uncertainty, growth, and visibility so as to stay focused, confident and aligned under pressure.  

Perfect for: Entrepreneurs, business masterminds, leadership events, high-performance teams, and women’s conferences

3. Leading with Confidence, Resilience & Authenticity

Unlock your full potential by reconnecting with your body, mindset, and leadership power.

True confidence is not a facade—it’s built on authenticity and alignment. This keynote shows women leaders how to reconnect with their bodies, trust their instincts, and lead from a place of inner strength.

In this empowering talk, Dina shows modern leaders how to Reignite their confidence by rebuilding inner trust, setting strong boundaries, and leading with authenticity. This talk empowers women to step into their highest potential with clarity, resilience, and an unwavering sense of self.

Key Takeaways:

• Understand the powerful link between embodiment and authentic leadership

• Rebuild inner trust to show up confidently, aligned with your true self
• Master the art of setting boundaries and saying “no” with clarity and conviction
• Break free from perfectionism and show up as a resilient, grounded leader

• How to rebuild inner trust to show up as your fullest self

Perfect for: Women in leadership, executive teams, professional development conferences, empowerment events, and women’s leadership retreats

Here are some companies that trusted our services:

• Ardene
• GSK
• Physimed Medical Clinic
• Pfizer Canada Inc.
• National Bank
• Brébeuf College
• Marianopolis College
• Genetec
• Hope for Dementia
• Maison Basil Moreau
• Sedone Counseling Center
• Cancer Coalition